All Seasons Market

Saturday 4th December

8.00am - 2.00pm

215 Rossiter Road, Kooweerup

Come and celebrate sustainable food & living in Koo Wee Rup at the inaugural All Seasons Market.

• Fresh Fruit & Vegetables

• Crafts

• Home Baked Goods

• Preserves/Jams/Relishes

• Bric-a-Brac

• Food & Refreshments available

• Plants

• Special visit from Santa

KOOWEERUP COMMUNITY HUB (Inc: Community Garden & Men’s Shed)

For all enquiries contact our friendly Health Promotion Team on 59979679

Worm farming workshop!

The Kooweerup Community Garden invites you to attend this interactive workshop.
Worm farming is a great way to help your garden, reduce your waste, reduce your environmental footprint and give the kids some low maintenance pets!

Learn how to set up and manage a worm farm from scratch, how to separate and use castings and worm juice.


When:  Friday November 5th 2010

Time:   10.00am
Where: Kooweerup Community Garden
            215 Rossiter Rd, Kooweerup
Who:   Everyone is welcome!
Cost:   $5.00

To register your interest or if you have any questions please contact Rick on (03) 5997 9684

Interactive Cooking Session

Mood Foods

In the Community Shed facilitated by Heike (Nutritionist)


Learning what food to eat can help you negotiate your day in the right state of mind, Bad moods can lead us to bad foods – but researchers are finding the reverse is also true. Food can also have a good influence on your mood, making you feel calm, energised, refreshed and so on.
Come and participate in our fun and hands-on workshop: we will prepare and eat 3 healthy and delicious dishes!

When:  Thursday 14th October

Time:   7.00pm — 9.00pm
Where: Men’s Community Shed, 215 Rossiter Rd Kooweerup, on the grounds of the Kooweerup  Regional Health Service
Cost: Only $5.00 including food
All welcome

Registrations essential. For more information or to register please call Toby on: (03) 5997 9679

Attention local artists

Attention local artists!


A twilight community art show is being held on November 12th at the Koo Wee Rup Community Garden and Men’s Shed.
We are seeking artists who would like to showcase their artwork specifically outdoor artwork such as sculpture and garden art.

If you would like to be involved in this community event or would like more information could you please contact Toby asap on:

(03) 5997 9687 or 5997 9679

sargentt@krhs.net.au

What about brain health?

Stroke is Australia’s second single greatest killer after coronary heart disease and a leading cause of disability. So come, join in the cooking and find out how to keep your brain healthy.                                                                      

What is stopping me from making my health, my number one priority today?

When: Monday 13th September

Time: 11:00am— 1:00pm
Where: Men’s Community Shed,215 Rossiter Rd Kooweerup,
Cost : Only $5.00 including food

on the grounds of the Kooweerup Regional Health Service

Interactive Cooking Session for Men

Real men's food, can it be healthy?

Come along and learn how to cook healthier (and tastier) versions of some of your favorite foods and
learn about foods important for men’s health!

When: Thursday 17th June 2010, at 12.00pm

Where: Men’s Community Shed,

Kooweerup Regional Health Service, 215 Rossiter Rd Kooweerup

Men's shed Blessed

Last Thursday 8th April the Men's shed at the Kooweerup community hub was blessed by the Reverend Brenda Burney. The service was a very warm and friendly affair and was a celebration for the whole community including those residents of the nursing home and hostel, where the shed and garden (Hub) was identified as a place where it matter none what as to your age, gender, mobility you were made to feel welcome and you could enjoy the space in any which way.
The Community hub can only grow from this and the community is urged to utilsie the space as often as possible.

showing off!

I have been showing off the new blog site for the community hub hope we get lots of eager comments!

All Seasons Market

The Kooweerup Community Hub (inc; Men's shed & Community garden) is celebrating sustainable food & living in Koo Wee Rup this April with the Inaugural All Seasons Market on 17th April 2010 from 8.00am to 2.00pm.

The market is designed to give the wider community access to locally made or grown produce and products so come and and join us and enjoy

• Fresh Fruit & Vegetables
• Crafts
• Home Baked Goods
• Preserves/Jams/Relishes
• Bric-a-Brac
• Food & Refreshments available
• Chev Car & Bike display
• Plants

Hope to see you all there and bring your friends and familiy.

Community garden

The garden is looking really beautiful , full of healthy vegies and plants

Welcome

Welcome to the new blog from the Kooweerup Community Hub.

We will endeavour to keep this updated regularly with all the events, activities and programs that are happening!