Mood Foods
In the Community Shed facilitated by Heike (Nutritionist)
Learning what food to eat can help you negotiate your day in the right state of mind, Bad moods can lead us to bad foods – but researchers are finding the reverse is also true. Food can also have a good influence on your mood, making you feel calm, energised, refreshed and so on.
Come and participate in our fun and hands-on workshop: we will prepare and eat 3 healthy and delicious dishes!
When: Thursday 14th October
Time: 7.00pm — 9.00pm
Where: Men’s Community Shed, 215 Rossiter Rd Kooweerup, on the grounds of the Kooweerup Regional Health Service
Cost: Only $5.00 including food
All welcome
Registrations essential. For more information or to register please call Toby on: (03) 5997 9679
No comments:
Post a Comment